Heart-Healthy Tips for Seniors from Award-Winning Food & Beverage Director Lacey Rainey
What you eat has a profound effect on heart health, yet changing our habits, especially when they are long standing ones, can seem daunting. Award-winning Chef Lacey Rainey, the Food & Beverage Director at New Pond Village, a continuing care retirement community (CCRC) in Walpole, Massachusetts, offers practical tips for seniors looking to make sustainable […]